Tamara Kellam, founder of My Body, My Vision, is a Body Transformation and Weight Management Coach. She obtained her Certified Personal Trainer, Behavior Change Specialist, and Group Exercise Leader certifications through the American Council on Exercise.
In addition to these certifications, Tamara’s real-life training as a coach comes from her personal experiences with obesity, disordered eating, depression, & body image struggles. She released over 100 pounds through diet and exercise and has maintained her results for over a decade.
Tamara is a writer, workshop/support group facilitator, and health/life coach. For more information, you can contact her at firstname.lastname@example.org!