Lifting the Weight: Episode on the “Keeping it BEAUTY Show” on iHeart Radio

Hey y’all!

#latepost here.

Back in June of 2016, I had the privilege of being featured on one of my FAVORITE live radio shows, the “Keeping It BEAUTY Show,” hosted by Akilah C. Thompson.  Akilah, founder of I Am BEAUTY, Inc.  is a trained life coach whose “[…] mission is to empower and inspire girls and women to be BEAUTY. I am B.E.A.U.T.Y. aims to build self-esteem by helping participants love who they are, believe in the leader they can become and equip them with the tools needed to accomplish their dreams.

As you can see from the above quote, Akilah inspires women of nearly all age groups to embody BEAUTY in all areas of our lives, not just appearance.  She herself is a striking model of beauty and is always striving for excellence.  It was a great honor to be featured on her show.

During the show, we talked about lifting the weight of depression, disordered eating, obesity, body image issues, and struggling to find acceptance with who and where you are in this moment.

Check it out here and let me know what you think!

Oh, and make sure you check out the other episodes!  xoxo

KIB podcast

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